The Vegetarian Reset: 75 Low-Carb, Plant-Forward Recipes from Around the World

The Vegetarian Reset is a cookbook that celebrates a lifestyle where a foodie sensibility intersects with healthy eating, featuring moderately low-carb, gluten-free recipes that put vegetables front and center. It offers a solution to the dilemma faced by plant-based eaters, providing delicious and inspiring options for vegetarians, vegans, and omnivores alike.

Format: Hardback
Length: 192 pages
Publication date: 31 May 2023
Publisher: The Collective Book Studio

“The Vegetarian Reset” is a cookbook that caters to the needs of flavor-first foodies who are passionate about incorporating more plant-forward dishes into their meals. Authored by Michelle Tam, a New York Times bestselling author and the creator of Nom Nom Paleo, this cookbook celebrates a lifestyle where a foodie sensibility intersects with healthy eating. It addresses the ongoing dilemma faced by plant-based eaters: whether it is worth compromising on health to enjoy a substantial bowl of rice or pasta without sufficient protein, or whether life can still be enjoyable while prioritizing salads.

In her debut cookbook, Vasudha Viswanath takes readers on a culinary journey around the world, drawing inspiration from a diverse range of traditional and global cuisines that are rich in whole foods such as vegetables, legumes, and healthy fats. The recipes featured in this cookbook are designed to be moderately low-carb, placing vegetables at the forefront and showcasing their vibrant flavors. Additionally, they are gluten-free, making them accessible to a wide range of dietary preferences.

Through “The Vegetarian Reset,” readers will learn to bake healthy bread from scratch, create delicious paella using cauliflower rice, transform paneer into gnocchi, and sweeten brownies with dates. Whether you already follow a low-carb lifestyle or simply want to add more nutritious and flavorful dishes to your repertoire, this cookbook will delight and inspire vegetarians, vegans, and omnivores alike to adopt a healthy and nourishing eating approach.

The book has received widespread praise from renowned authors and experts in the field. Archana Mundhe, bestselling author and founder of Ministry of Curry, describes it as a “genius idea that is beautifully executed by Vasudha.” She expresses her excitement for trying out the Curried Lentil Mushroom Bolognese, Masala Egg Bites, and Avocado Lime Smoothie recipes, which she describes as “unique, nourishing, and easy to follow.” Shana Hussin, author of “Fast To Heal” and a Registered Dietitian Nutritionist, praises the cookbook for its vibrant and diverse recipes that will inspire readers to change their eating habits.

“The Vegetarian Reset” is a testament to the possibilities of plant-based cuisine and the joy of incorporating healthy and flavorful dishes into one's daily life. With its inspiring recipes, informative content, and beautiful photography, this cookbook is a must-have for anyone who seeks to explore the world of vegetarianism and healthy eating in a creative and satisfying way.

Weight: 928g
Dimension: 203 x 249 x 23 (mm)
ISBN-13: 9781685550370