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Work-Life Balance: HR Training for Employee Personal Interventions

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Management number 201902340 Release Date 2025/10/08 List Price $13.61 Model Number 201902340
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Sirgy and Lee's research on work-life balance identifies personal interventions such as engaging in multiple roles and domains, increasing role enrichment, managing role conflict, and creating role balance, as well as segmenting roles and domains, integrating roles and domains, engaging in value-based compensation, and applying a whole-life perspective in decision-making, to help employees improve their work-life balance.

Format: Paperback / softback
Length: 200 pages
Publication date: 26 January 2023
Publisher: Cambridge University Press


Sirgy and Lee conducted a comprehensive study on work-life balance, which shed light on a range of personal interventions employed by selected employees to enhance their well-being and satisfaction in both their professional and personal lives. These interventions encompass five behavior-based strategies and four cognition-based strategies.

The behavior-based strategies involve engaging in multiple roles and domains, seeking opportunities for role enrichment, actively pursuing behavior-based compensation, effectively managing role conflict, and striving for role balance. On the other hand, the cognition-based strategies involve segmenting roles and domains, integrating roles and domains, considering value-based compensation, and adopting a whole-life perspective in decision-making.

This valuable volume serves as a resource for human resource managers and consultants, providing them with pedagogical material to design in-house workshops, seminars, and curricula aimed at improving the work-life balance of their employees by utilizing the personal interventions outlined in the book. By implementing these strategies, organizations can foster a healthier and more balanced work environment, leading to increased employee happiness, productivity, and overall organizational success.

Weight: 280g
Dimension: 228 x 153 x 12 (mm)
ISBN-13: 9781009281829


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